DannoXYZ

I've found parking-lot exercises really helped me improve on track. Such as being able to go from upright to full-lean quickly. And speedy transitions from side to side.

Relaxed is key! Helps your brain work faster analysing data. I wear HRM while on track. If I get too tense, my HR goes up. Signal to take it easy. My fastest laps don't even feel like I'm pushing it, everything's smooth and in sync, almost boring.

I only started racing 5-yrs ago, but have improved more in that time than all previous 40-yrs combined! Wish now I had started sooner! And I've actually learned most from kids! We were lucky to have couple of MotoAm Junior Cup racers in our club every year. Speedy little suckers! 🙂

Horrible news! Sorry to hear about your troubles!
Glad you and family are OK and bike looks great!

Yeah, that tow-truck driver needs his knee-caps kicked in!