Asphalt_Pilot

Can't help you in Canada. Probably best to make your way over to the Vermont/QC border in a relatively direct manner. Cross over into Vermont. If you need to make time, just follow Interstate highway I-89. Otherwise I'd recommend getting over to Route 100. It's the classic north-south motorcycle traveling road. Generally good sweepers, not too technical, but enjoyable on a motorcycle and makes decent time. Plus, it minimizes the route numbers you'd have to follow! I've pasted a link to a Google map below that might help.

Google Map from Ottawa to West Leb, NH