2003 Vfr800 timing jumped a tooth

[Mike2024]

Hi everyone, I noticed the cam chain was rattling really badly, It has a manual cct at the back, i tried setting the tension whilst turning the engine slowly by hand at the same time but then I did this it was diffucult to turn then almost cracked loose and I assume that was the chain jumping and then catching again on the cam sprocket due to being so loose .

I tried starting it after setting cct and  it wouldn't fire up so I checked the timing and found it looks to be out of time by a few teeth, can anyone confirm This before I adjust the timing

[bmart]

I don't see a pic for us to confirm...