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An Introduction to Stretching for the Motorcyclist


VFRpwr

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Just saw this on 'The Big List'

 

A link over to the Cycle World video:

http://www.cycleworld.com/introduction-to-stretching-for-motorcyclist-nick-ienatsch-tuesday?5ERbogbGdFSL4SEP.01

 

I'm no physiotherapist, nor do I play one on tv but It looks real, and not just Dutchy Bait   ; )

 

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Watched the video thinking, ya, I see fitness value in this.  Hmmm, maybe the guys will find this useful too.

 - but at the same time there was a reason the 20 minute workout was so popular in the 80's.

 

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